I am happy to report I have lost a total of 4.8 pounds in my first week. I still have 50.2 pounds to go but, things are looking good. I feel so much better already. I even exercised both Saturday and Sunday. Saturday I did 30 minutes of Zumba. Which by the way, I am getting better at. On Sunday I went for a walk with my husband and son. The sun was shining but it was cold!! My son got to ride in his brand new wagon. He loved it.
Over the weekend, I found that I am already getting fuller faster. My portion sizes are cut way down. I am making much better choices and feel great about it. I wish this feeling lasted forever. If anyone knows how this “diet” thing works, it is me. You feel good about it for a while but, that feeling goes away eventually. If only I could bottle that will power and sell it. I would be a millionaire.
We have some birthday parties coming up this month. I know that the food could be a challenge. I will have to say “no” to the cake.
Keep up the good work!
