Well, today is the last day of January. I didn’t meet my weight goal for this month. My goal was 10 pounds, but that’s ok because I still feel good about what I have accomplished. My total weight loss for January is…..8.6 lbs. My goal for the month of February is 4-6 lbs. I am giving it a range this time to give myself some wiggle room. I have been doing Zumba a lot more than anything. I have found it gives me the best aerobic work out and burns the most calories. In addition, I’m still doing the Wii at least twice a week. It helps record my activities and has some great strength training exercises.
My husband and I have a friendly competition going on. He holds the number one spot for the “plank”. I am only two points behind him. Watch out J It is always good to have some goals to reach for and by us competing it helps me stay motivated to beat him. I will say, I hold the number one spot for “hula hoop” and “skiing high jump”. He pretty much kicks my bootie at everything else. If you haven’t seen my husband before, you should know he is good shape and very competitive. Good luck everyone for the month of February. If you have made any new goals let me know in the comments section below!
