There is a show on MTV called “I used to be fat”. My husband and I have stumbled upon this show once or twice in the last couple weeks. In this show they follow a teenager for 110 days. They are assigned a trainer and teach them to eat right. It shows them exercising and eating healthy and changing before the cameras. The problem I have with the show is that these people are loosing 90+ pounds in 110 days. That is a lot of weight quick. This can’t be healthy. What is worse, loosing all that weight quickly or being obese? I would be interested to see the studies on this.
These people are working there tails off. They are exercising for 8-10 hours a day. There is no way I could would want to work out for 8-10 hours a day. I have to say they look great at the end of the show, but how quickly will they gain that all back? I hope they don’t gain it back but chances are they will because they lost it so quick. If you get a chance to watch it, let me know your opinion.
Wish me luck tomorrow with my weigh in. I am keeping my fingers crossed :)
