I was reading a magazine over the weekend and read something interesting. It recommended getting your blood pumping before bedtime. It suggested 30 jumping jacks to get your blood pumping and help burn fat while you are in bed. I think I might have to try this out. I will let you know if I see any difference. If you try it too, give me your feedback. I’d like to know what you think.
I had a good weekend over all. I did go to a birthday party on Saturday. They had all kinds of good stuff. My husband and I decided we were going to eat before we went. That way it wasn’t so tempting. They had pizza, salad, cake, candy, beer and soda. I didn’t have anything to eat while I was there. It really wasn’t that hard because my belly was full. I did have a glass of cranberry grapefruit Sobe Lean.
I exercised on Saturday and Sunday. Two weeks and I have only missed 2 days of exercise. Not bad for someone who doesn’t like exercising. Speaking of exercise, I had a conversation with my father over the weekend. I said, “This year at the Susan G. Komen Race for the Cure, I may just run it instead of walking it.” He said, “No, you won’t. You don’t even like to run.” Although he is right about the running thing, I think it would be good to make that my goal and work towards it. So mark my word… I WILL RUN THIS YEAR! I may not run the whole thing but I’ll run as much as I can. Do you have any goals you’ve made or would like to make?
Good luck this week.
