Hello again!! Well, we made it through day one. It went really well for me. I did workout when I got home. I exercised for 30 minutes on the elliptical. My husband baked pork chops for dinner with green beans and applesauce. I didn’t drink as much water as I would have liked. However, I did drink more than I normally would. I got through maybe 3 bottles. I know water is the most important part in loosing weight, but it may take a little while to get back into the groove. To end the day I gave my son a bath, showered myself, watched a little TV and then I hit the hay.
This morning has gone well so far. I don’t work today so I got to sleep in a little. That will always start my day off well. I will say I weighed myself today and found that I gained 8 oz. What? I told my husband I gained and he told me it’s probably water. Yeah, that sounds good. I think I will go with that. Then he tells me he lost 3 lbs since yesterday. What? It just isn’t fair.
I had an egg for breakfast along with a little cereal. No snack today. (I was too busy cleaning.) I took a break from cleaning to work out. Spent 20 minutes doing Zumba. For lunch my son and I had turkey sandwiches with a side of bananas. It was mighty tasty.
TIPS OF THE DAY:
1.) Take one day at a time
2.) Drinks lots of water
3.) Remember why you’re doing this
Hope everyone has another successful day!!
