I started running yesterday. It felt good to accomplish my first day. Runningplanet.com suggested I start off slow and work my way up. I walked for 4 minutes and ran for 1 minute. I did that for 25 minutes. Once I was done my face was bright red and I was sweating quit a bit. That just goes to show you how out of shape I really am. Today my body hurts all over. Even though I have been working out for 44 days now, it was rough on my body. Everything hurts!!! My hips even hurt. How does that happen?
It made it really hard for me to work out today too. I knew I wouldn’t be happy with a rest day so I went ahead and did Zumba anyway. My legs were mad at me the whole time. I felt a lot better after I showered. My legs and I made up. I think exercising today help work out those sore muscles. So here I go on my jogging adventure. Hopefully tomorrow my soreness will be gone.
P.S. I didn’t have ANY candy yesterday. It was hard at times, but I kept thinking about the bigger picture and where I want to be in a couple months. Skinny… here I come!!!
