After talking with my husband last night, I think the best thing is to extend my work outs 2 days a week to start out. I can do an hour of exercise on my days off from work. Once I do that we can see where things go. Here is my new workout schedule.
Monday- 30 minute cardio
Tuesday- 1 hour cardio w/ weights
Wednesday- 30 minute cardio
Thursday-1 hour cardio w/ weights
Friday- Rest or 30 minute cardio
Saturday- 30 minute cardio
Sunday- Rest day
Once I start the new running schedule I am sure it will change again. I have 5 BIG events this year. I will succeed at this!!! Hope you all are on board :)
P.S. WATER, WATER AND MORE WATER!!!!
