Well, I started doing my jumping jacks last night. It definitely got my heart rate up. I am pretty sure it kept me awake for awhile too. I will continue to do them regardless. One of my co-workers suggested doing 5 sit-ups for each commercial when watching TV. I figure there are 5-6 commercials between shows. If you just started doing 25-30 sit ups during commercial breaks, you would look great in no time. I am not sure I am ready to take on that challenge. We can revisit that at a later date. If anyone else decides to do this let me know how it works.
I am very excited that you have decided to take interest in my blog. I think there is something to say for blogging. It has given me a sense of responsibility for my actions. Check out the link below. It is an article about 8 people who lost a lot of weight with the help of blogging.
So true! It's like, 'if I wimp out this time, everyone on the internet will know!"
ReplyDeleteThanks for sharing your blog with me, let's cheer each other on and get skinny!
You are inspiring me! Keep up the good work. <3
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