Good news! I am feeling lots better and I have lost a total of 11 pounds!!!! I was very excited when I got on the scale on Saturday. At first I was thinking it dropped because I was sick, but nothing changed with my eating habits. I haven’t exercised very much but it didn’t seem to effect me much.
Okay. Now the bad news… I went to a Super Bowl party on Sunday. I ate like a pig. This has been planned for a while and I knew it wasn’t going to be pretty. By the time I made it home last night I was sick to my stomach and wondering why I had to have that last rice crispy treat? Oh well it is a new day and I can’t beat myself up for something that can’t be taken back. I didn’t bother getting on the scale this morning. I knew it would spit out some horrible number that I don’t want to see. I will have to work really hard this week to get back to the place I want to be. I think I will avoid the scale until Saturday. It will be better for me and… the scale for that matter.
Hope you all had a wonderful weekend!
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