Welcome! I have created this blog to not only help me, but hopefully help someone else as well. The goal is to loose this weight that has been following me my whole life. I would like to loose 55 lbs in one year. I hope this will inspire at least one person to do this along with me. I believe the more support you have the better!!! Let’s get SKINNY!!!

Wednesday, February 9, 2011

DAY 38

After talking with my husband last night, I think the best thing is to extend my work outs 2 days a week to start out. I can do an hour of exercise on my days off from work. Once I do that we can see where things go. Here is my new workout schedule.

Monday- 30 minute cardio
Tuesday- 1 hour cardio w/ weights
Wednesday- 30 minute cardio
Thursday-1 hour cardio w/ weights
Friday- Rest or 30 minute cardio
Saturday- 30 minute cardio
Sunday- Rest day

Once I start the new running schedule I am sure it will change again. I have 5 BIG events this year. I will succeed at this!!! Hope you all are on board :)

P.S. WATER, WATER AND MORE WATER!!!!
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