Hello again!! Well, we made it through day one. It went really well for me. I did workout when I got home. I exercised for 30 minutes on the elliptical. My husband baked pork chops for dinner with green beans and applesauce. I didn’t drink as much water as I would have liked. However, I did drink more than I normally would. I got through maybe 3 bottles. I know water is the most important part in loosing weight, but it may take a little while to get back into the groove. To end the day I gave my son a bath, showered myself, watched a little TV and then I hit the hay.
This morning has gone well so far. I don’t work today so I got to sleep in a little. That will always start my day off well. I will say I weighed myself today and found that I gained 8 oz. What? I told my husband I gained and he told me it’s probably water. Yeah, that sounds good. I think I will go with that. Then he tells me he lost 3 lbs since yesterday. What? It just isn’t fair.
I had an egg for breakfast along with a little cereal. No snack today. (I was too busy cleaning.) I took a break from cleaning to work out. Spent 20 minutes doing Zumba. For lunch my son and I had turkey sandwiches with a side of bananas. It was mighty tasty.
TIPS OF THE DAY:
1.) Take one day at a time
2.) Drinks lots of water
3.) Remember why you’re doing this
Hope everyone has another successful day!!
You bring up some good points. And you know, you wouldn't think you'd forget why you're doing something but soemtimes, I really do. Love the tips! Thanks for the inspiration.
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